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Personal Health & Wellness Coach

Redesign Your Future Through Improved Wellness

About New Eras Wellness

New Eras Wellness is the evolution of health and wellness. Our program offers personalized coaching that incorporates exercise, nutrition, restoration and recovery, mental and emotional health, and quality sleep to help redesign your future through improved wellness.

Our Specializations

At New Eras Wellness, we specialize in providing holistic solutions for various health concerns. Our areas of expertise include stress management, women’s health, digestion support, orthopedic care, sleep improvement, and hormonal balance.

Advocating for Clients


Community Visit/TeleHealth/


Meal Preparation and Shopping Navigation


1:1 Movement Sessions


Stress Management Testing

Blood Work & Hormone Testing

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Health Education

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Meditation

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Navigation/ Assuring Access

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Wellness Summits

Building Individual Capacity

Informal Counseling

Mobile Functional Training App

Referrals and Direct Services

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